I'm super tired today. I have to be honest, I'm feeling really defeated. The good news is, I did OK with my eating and sticking to my meal plan with a couple of exceptions. Instead of having a peach, I made mixed fruit. I forgot my almonds and my banana, and I added licorice. Which is OK. Oh... and I was a bit hungry after dinner, so I had a piece of bed with PB. So, I went over my points by two. In the end though, I still have 24 of my 35 extra weekly points left. So technically it fit in.
I made tomorrows meal plan on the train tonight on my way home. I was a bit distracted by the ADORABLE toddler in the seat ahead of me and his smiling and waving and showing off.
Anyway, I'm setting this meal plan into the cyber world knowing that probably no one will read it, but that's OK. I'll know it's here.
Breakfast
Toast-2
Egg-2
Cheese-1
Latte-2
Total-7
Pts Left-30
Snack-
Mixed fruit-2
Yogurt-2
Total-4
Pts Left-26
Lunch
Sandwich-5
Banana-2
Veggies-0
Laughing Cow Cheese Wedge-1
Total-9
Pts Left-18
Snack-
Almonds-3
Total- 3
Pts left-15
Dinner-
Grilled Chicken Breast-3
Stuffing -4
Salad w/dressing-2
Total-9
Pts Left-4
Well, I have super cold toes, so I'm heading to bed. Type at ya later.
Showing posts with label WW. Show all posts
Showing posts with label WW. Show all posts
Tuesday, September 8, 2009
Thursday, September 3, 2009
An Idea
Dear Friends,
“I like to start my notes to you as if we’re already in the middle of a conversation.
I pretend that we’re the oldest and dearest friends– as opposed to what we actually are — people who don’t know each other’s names and met in a chat room where we both claimed we’d never been before."
Oh wait, that's already been said before.....let's start over
Dear Friends,
Let me explain why I've been twittering my food intake. Well, I'm doing so that I think before eating and also so that I remember to track it and count my points. I'm afraid that it's a bit annoying, but it's really helping me (for the most part) so I'm hoping you all won't mind if I continue to do it.
I also had another idea. I really need to make a habit of planning. I want to start planning at least a week in advanced so that I can be prepared and make good choices. So, I'm going to start posting my meal plans here. I hope you don't mind. You can ignore them if you want, or if you have ideas and thoughts that you think would be helpful I would love all your imput. Realy, I am doing it to keep myself in check and accountable.
Most sincerely and lovingly yours,
Katy
“I like to start my notes to you as if we’re already in the middle of a conversation.
I pretend that we’re the oldest and dearest friends– as opposed to what we actually are — people who don’t know each other’s names and met in a chat room where we both claimed we’d never been before."
Oh wait, that's already been said before.....let's start over
Dear Friends,
Let me explain why I've been twittering my food intake. Well, I'm doing so that I think before eating and also so that I remember to track it and count my points. I'm afraid that it's a bit annoying, but it's really helping me (for the most part) so I'm hoping you all won't mind if I continue to do it.
I also had another idea. I really need to make a habit of planning. I want to start planning at least a week in advanced so that I can be prepared and make good choices. So, I'm going to start posting my meal plans here. I hope you don't mind. You can ignore them if you want, or if you have ideas and thoughts that you think would be helpful I would love all your imput. Realy, I am doing it to keep myself in check and accountable.
Most sincerely and lovingly yours,
Katy
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